Current Offerings
BREATHWORK
Breathwork is a powerful practice where we mindfully connect with our breath. There are over a hundred methods to do breathwork, all of which aim to connect us more deeply with our mental, emotional, physical, and spiritual self. Daniel and I have each trained with different teachers, learning different methods and techniques, and now co-create our own unique Breathwork experiences at our home in Samara, Costa Rica.
1-on-1 Coaching
☾ What would it look like to move through life from a place of connection with your Self? From a place of intuition?
☾ What could you do if you were freed from your limiting beliefs?
☾ Who would you be if you loved yourself: ALL of your Self, your light and your shadow, completely and fully?
I work with a limited number of clients for private life coaching. Trained by the Certified Life Coach Institute, as a coach I provide guidance, support, and motivation, helping you explore your values, strengths, and passions to make meaningful changes, whether in personal development, career, relationships, or other life domains. I facilitate a process of self-discovery and empowerment, assisting you in realizing your full potential and achieving your goals.
