MEDITATIONS & GUIDED JOURNEYS
Enjoy this library of guided meditations, breathwork, and embodiement practices
Meditations
Breathwork
Guided embodiement
PRACTICE over PERFECT
The journey of showing up, getting messy, and trusting the process is where the magic happens.
Embodied Breathwork Journey, free to attend
Sunday October 12th 2025, from 11am - 12:30pm EST / 8am - 9:30am PST
UPCOMING LIVE PRACTICE